← Return to Fatigue & Smoldering Myeloma
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Blood Cancers & Disorders | Last Active: Sep 12 1:06pm | Replies (12)
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Replies to "Have you changed any vitamins or supplements recently? My ophthalmologist put me on AREDS2 eye vitamins..."
@kansasjayhawk I also was on AREDS2 and switched to Maccuhealth, which doesn't have the elevated copper and zinc (which my multivitamin also contained). I take B complex, but mostly deal with the fatigue by managing stress, getting enough sleep, pacing myself (and naps), and exercise. What really helps with mine is exercising every day, even a short walk helps. I don't have endurance, but you don't need that for weight training.
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@kansasjayhawk
I take B12 and D3 daily. My cardiologist recommended that. I feel a difference when I forget to take them.