Treat to Target -- What is your goal?
At what point will you feel you could stop OP meds to take a drug holiday? Are you aiming to get to osteopenia? Would you be satisfied with a significant improvement even if still in osteoporosis but near ostopenia? Other?
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It is my understanding that the holiday is dependent on the particular drug and concerns about long term use not improvement.
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1 ReactionMy goal is to never fracture again. First fracture was in December 2023 and I have avoided another one since. T-score was in the osteopenia range when I fractured so I don’t put much stock in T-scores but it was nice to see that treatment with Tymlos, Forteo, and Evenity improved mine by 30%.
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2 ReactionsLike oopsiedaisy, my target is never to fracture. And like her, I don't put much stock in T-scores. I trust bone markers, though. Any holiday or drug transition will be because the markers indicate bone loss. Given choice, I won't stop the medication until I'm gone.
@gently
T-Scores matter a lot. Large-scale epidemiological studies have repeatedly shown a clear statistical link between lower bone density and higher fracture probability. Statistically, for every standard deviation decrease in a person's T-score, the risk of fracture roughly doubles.
So someone with a -3.1 to score has roughly double the risk of fracturing than someone with a -2.1 T-score.
However you are correct that bone markers are much more sensitive for catching short-term metabolic shifts (like evaluating a drug holiday or transition) before a DEXA scan would pick them up.
Basically a doctor trained in treating OP would never just use the markers to diagnose, or prescribe drugs, without knowing the T-score.
You are very wise to remain vigilant about the status of your bone health and take medication as your markers and T-score changes. Most osteoporotic fractures are preventable with medication. Good luck on your bone journey.