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What is the starting dose for Melatonin? Is this good for Insomnia?
Sleep Health | Last Active: 9 hours ago | Replies (25)Comment receiving replies
@iblancoc I took Benadryl for over 15 years nightly upon my doctors recommendation. I m now 79 years old and having severe cognitive issues. It’s not Alzheimer’s but I have read many articles indicating Benadryl is linked to Alzheimer’s….beware!
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@brownie4765 Thanks for your comments on Benadryl. I stopped using it