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Meditation prior to sleep

Sleep Health | Last Active: Feb 28, 2018 | Replies (64)
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@chinchunpie

Please explain what a BIPAP is. How's it different from a CPAP? I do my chair yoga before bed, and it does relax me. I'm just finding out I have moderate/severe sleep apnea.

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Replies to "Please explain what a BIPAP is. How's it different from a CPAP? I do my chair..."
Jim, Volunteer Mentor | @jimhd | Sep 22, 2017

@chinchunpie

A CPAP provides constant air pressure, at whatever level the doctor prescribed. A BIPAP provides two different levels of air pressure. Mine is set high for inhaling and lower for exhaling. A sleep study shows which one would work best. I used a CPAP for 15 or more years, but recently changed to a BIPAP.

Jim

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