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Profile picture for pmmar1 @pmmar1

My dietician at NJH recommends Jarro-Dophilus EPS 10 billion CFU as a probiotic. I have been on it for 3 years and have had no problems with my gut. I buy it on Amazon.

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Replies to "My dietician at NJH recommends Jarro-Dophilus EPS 10 billion CFU as a probiotic. I have been..."

@pmmar1 I have read that you should wait 2 hours before and after antibiotics to take a probiotic. I wonder about Greek yogurt or kefir, if they can be taken at the same time, or do you need to wait two hours apart from the antibiotic with them too?