@jlharsh Yes she told me to drink halfed Gatorade zero and water, rest a couple of days. She said I would only need the Ativert a day or 2 more. I only took it one more day and only one dose. All I feel now is like I'm getting my strength ba c k. Very little effects left. She told me to hydrate good before and while Im outside to do any work. I used to do lawns for a living. Just got to remember I'm 70 with my medical issues instead of 30. I got to be more careful.