← Return to No motivation — feel like I'm going down a black hole

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@twobluelady

Probably the first thing I would need is to get a job. That would force me to get out. All i want to do now is sleep and eat. It's a vicious cycle. Exercising has helped when I do it. Thank you for responding and the encouragement.

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Replies to "Probably the first thing I would need is to get a job. That would force me..."

True for me on SSD Disability (for depression) - I need to get a PT job to supplement what I get. Thank Goodness I get enough for most basic expenses but if a dental bill or something else comes in, I'm strapped. btw, happy to report I just pushed myself to get fully dressed and to walk around the block. It was def!!! worth it - the sunshine woke me up, felt good, I saw that my car wasn't covered with snow from the snow storm, and spoke to a neighbor briefly. Just that simple thing helped, that seemed so hard before, walk around the block.