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Calcium timing

Osteoporosis & Bone Health | Last Active: 6 days ago | Replies (35)

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Profile picture for here4health @here4health

@gently what brand K2 ? I would like it to be in my system like that as well.

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Replies to "@gently what brand K2 ? I would like it to be in my system like that..."

@here4health ocean organic usually I don’t buy off Amazon anymore. There are other brands too but I look for third-party tested lab tested. I look for purity. I’d have to do my research. I look for amounts too because a lot of high D threes are not that great either so I pull up my age and look what amount I need

@here4health I use Vital brand. It has 180 mcg. per tablet. It was the best when I compared prices.The lower priced ones had less potency.