@tracycorrado if you’d like some help with traction, I can teach you some exercises I’ve learned. Nowadays, I just do them daily to stay in front of the itch or use them when I feel itch coming on.

@tracycorrado It sounds like you could have an over reactive mast cell system. Have you done any research on Mast Cell Activation Syndrome MCAS. I will tell you many doctors do not know a lot about MCAS but it is finally being recognized as a disease. There is no one simple diagnostic test for discovery but there are multimodal treatments that do help with mast cell stabilization and the symptoms an overactive mast cell system can cause. I have been referred to a GI doctor who is also on the side of research and discovery for the complex disease. I have attached a very resent article on the subject of which is a co-author and a link to a website I find very useful.
https://www.geneticlifehacks.com/mast-cells/