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Profile picture for thekennedys @thekennedys

I have hbp and so does my hubby...
We find , LAUGHTER (NO STRESS)
IS GOOD MEDICINE..
GARLIC !!!!
WALKING!!!
Fresh leafy green veggies!!!
Hubby's highest reading was
190/224 yes, he should have been a dead man...
My highest 190/ 224
Yes I had a heart episode....
Last reading 138/72 hubby's
Mine 130/ 80 ?
Stay positive ✨️ it can be controlled!

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Replies to "I have hbp and so does my hubby... We find , LAUGHTER (NO STRESS) IS GOOD..."

@thekennedys I do easy living and eating and fun things all of the time. The medical people that I have worked with have put me on what should help and I guess that it at least keeps me below 150. I’m trying to go down.