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How do you deal with constipation?

Posted by marie @dvasco, Dec 4, 2024

I'm not regular and easily triggered when traveling or stress in general. How do you guys deal with constipation caused from external factors?

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prcrowe | @prcrowe | 20 hours ago
In reply to @xxxxx "I am 86, suffered from chronic constipation for decades. Now using MiraLAX daily, good diet with..." + (show)
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I am 86, suffered from chronic constipation for decades. Now using MiraLAX daily, good diet with plenty of of fiber, plenty of water and I still can’t function. What do you suggest?

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@xxxxx Unfortunately, I don't have a good suggestion but figured that I'd let you know you're definitely not alone with this problem! I'm doing exactly what you are plus have added prunes to my diet. Good luck with finding an answer.

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flourface | @flourface | 2 hours ago
In reply to @prcrowe "@xxxxx Unfortunately, I don't have a good suggestion but figured that I'd let you know you're..." + (show)
Profile picture for prcrowe @prcrowe

@xxxxx Unfortunately, I don't have a good suggestion but figured that I'd let you know you're definitely not alone with this problem! I'm doing exactly what you are plus have added prunes to my diet. Good luck with finding an answer.

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6 oz water every hour and 2 teaspoons Metamucil every morning.

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