@barbarn I'm glad this has helped in the past. I might suggest narrowing the number of groups and follow those that interest you the most. I know the number of emails has exponentially increased over the past month. We have truly become a victim of our success. While it is thrilling that the Connect community is growing, the notification system has not adapted well. We are currently redeveloping a better system.

In the meantime, I recommend that following:
1. Follow your primary interest groups and select to receive emails as they are posted.
2. For groups that are of secondary interest, select to be notified about them in your daily digest only. Here's how:

– Go to your Account Settings https://connect.mayoclinic.org/account/
– Scroll down to Groups and click +Edit
– Select "Include messages in email digest only" for each group you follow
– Click SAVE at the bottom of the page.