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How do you deal with constipation?

Digestive Health | Last Active: 1 hour ago | Replies (101)

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Profile picture for bobrogers @bobrogers

@schuljoa1 try to eat a lot of fiber I eat blueberries every day other nights with granola to me, helps me out

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@bobrogers
small handful of blueberries daily, balance of how much fiber works, and what does not. Truly a journey of trial and error and being consistent and relying on multiple factors to help.