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DiscussionHow do you deal with constipation?
Digestive Health | Last Active: 1 hour ago | Replies (101)Comment receiving replies
Replies to "@schuljoa1 try to eat a lot of fiber I eat blueberries every day other nights with..."
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@bobrogers
small handful of blueberries daily, balance of how much fiber works, and what does not. Truly a journey of trial and error and being consistent and relying on multiple factors to help.