Thank you porterhouse and Marie, a little more information. I'm 63, was very active, then neck is from injuries from a horseback riding accident, and a skiing accident that broke my right rib cage, my left shoulder, and twisted my pelvis on the right side. The right SI joint gives me problems, as does the mid back but I could live with those, the problem has my neck. I have gone from an extremely active person, ballet, yoga, tennis, etc. to lying on my back in bed on ice almost all the time. I know I have a really good doctor but I'm terrified of the surgeries. We are going to do an epidural on this Monday, the problem is this is been an ongoing issue that's been deteriorating. I've known about it since about 2010 at which point it wasn't bad enough to do anything. Now I had multiple surgeries to get my shoulder back together, five, and it's OK it hurts a little bit but it's all right. The only problem I have that is intolerable as my neck. Nothing really helps except opiates which I don't want to take for the rest of my life. I have every kind of physical therapy machine, tens machine, I go to physical therapy I go to chiropractic you name it I've done it. I'm kind of at the end of my rope but I don't want to make a mistake. Maybe that helps fill in a few blank's. I don't want to make this worse, but at this point I go to sleep with medicine and my head and neck on ice, when the ice melts I wake up two hours later and have to go get more. This is repeated all night long and all day long, not much of a life. I think I've handled it pretty well, but I'm hoping to be a grandma soon and I'd like to be able to participate in those type of activities which I couldn't do right now. Thanks for all your help, Jennifer