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Depends on what the cause of the sciatica pain. I’m having a similar issue and going to PT currently. Although PT has been focusing on my right sciatica area and hip I find that manual therapy on my para-spinal muscles just below my rib cage has given me more relief than previously. This is my yearly tuneup with PT.

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Replies to "Depends on what the cause of the sciatica pain. I’m having a similar issue and going..."

@jenatsky Laughing here at "...This is my yearly tuneup with PT"!
Having an awesome PT has helped immensely as I get older, especially the manipulations that get to the root of the pain.
My own PT moved from my neighborhood to a practice almost 20 miles away, and his replacement(s) are not as good. But I am dealing with spinal issues now that need his magic touch before I let anyone start jabbing needles in my spine. I just looked him up - and he is in a collaborative group with my ortho. Needless to say, I will be making an appointment this week for my tune-up!