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Replies to "Hi, @packer2 - welcome to Mayo Clinic Connect. That would be challenging to have anxiety in..."
Depression & Anxiety | Last Active: Feb 13, 2019 | Replies (272)
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Hi, @packer2 - welcome to Mayo Clinic Connect. That would be challenging to have anxiety in the mornings and not understand what might be prompting it.
Hoping that other members in this conversation like @petangelkat1 @brit @manno @parus and others will have some thoughts for you on morning anxiety.
@packer2 - have you noted anything that helps calm this anxiety?
Replies to "Hi, @packer2 - welcome to Mayo Clinic Connect. That would be challenging to have anxiety in..."
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My anxiety has always been worse in the mornings. The only thing I can think of the cause is that you have the entire day before you and having to put up with this awful feeling most of the time. God Bless