@kjoed53
Hi there. I haven't had dairy in 33 years.. it's made me sò sick, I first learned of hashi/ thyroid AND mthfr gene mutation... I learned this when I went to functional dr cuz my other dr. . Well you read... see him long time.. when he didn't listen I left.. with being proactive. An such wanting to feel better because dealt with daily migraines since well 40 plus years.. teens on up.. b12 I did with methylcolbalmin(?spelling) don't take the cyanocobalamin that is man made an has cyanide in it.. nope.. makes me sick.. but I did the aip(auto immune protocol diet) to learn what triggers are. Gluten a big one.. but she started me on LDN an I had liquid.. for some reason.. helped me a lot till I figured diet out, no dairy, no gluten.an too was told by gi doc no pork.? Why you ask well.. was one explained to me as fats.. is a natural laxatives to our body, but for me it's amplified ten fold more.. an pork is high an rich in fat.. so is roast. But try find meat that has no hormones.. because I found I react to that too.,
Oh lawd, lol, I did the dermatologist thing too.'and had every cream ointment hair wash., he wanted me washing my hair daily. 'An certain days 2 times a day. #note: my hair has always been super thick. Not anymore. And it's almost 3 feet long. But itched at the crown. Drive me nuts. Since diagnosis.. developed what allergy? Sensitivity? All I know, when rinse.. my skin burns... I learned that mix 1 part raw apple cider vinegar 4 to 5 part filtered/distilled water... too acidic to add directly.. but put on scalp after wetting hair work into Scalp.. for those of you live foam.. sorry no foam. Leave on 10 min., so do your shower stuff then when done rinse...
what does this do. Well I found several things, so it cleans any chemicals an such water leaves on hair.. cleans it. Doesn't hurt dyed hair. So I don't use shampoo conditioner. Or head an shoulders. Growing up my hair.. nappy head the knots. Not this way.. detangler comb worked great. No itchy scalp. Hair is shiny, soft... silky... an noticed not frizzy... an noticed no split ends for the last year ive started. But it does open up pores to too stimulate hair growth.
I guess balances pH in skin. . I don't know.. but if dogs itchy works for them too(an flea an tick repeĺant)... sorry rambling. But I feel details important. An maybe hoping give someone ideas which way to go.... Hugz