@tdg I eat anything I want to, but I'll try to watch my sodium and keep it low as possible, keep the sugar down, my heart doctor told me to cut down on the sodium, not just the salt shaker, but in the groceries purchased at the store, especially can goods are loaded, she told me to quit eating bacon, she told me to quit eating pizza

@tdg I watch the blood sugar, I even got a CGM. I can only have carbs if I have meat/fish and vegetables first.

A drink on an empty stomach, instant AFib. Same goes for bread. But Omega 3s do not seem to make a difference either way.

I also walk after eating, but I’m to the point even power walking can kick it off if I’ve been in normal rhythm for a couple days.

Doing my PFA tomorrow. Hopefully AFib goes away as it’s impacting my running. I can still run, but it slows me down in races. 🙁