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DiscussionWhy do I have dangerously low and dangerously high blood pressure?
Heart & Blood Health | Last Active: Jul 31 8:35am | Replies (34)Comment receiving replies
Replies to "I am having the same issues for several years and after multiple cardiac and non-cardiac testings..."
@krg12267 I had similar issues. what has finally helped me is fasting and time restricted eating. I now eat two meals a day and the dinner is at 6. No snacking in between meals. I go to bed around 10 and try to get 6 to 7 hours of sleep. I now go for a morning walk to set my circadian clock. This routine has worked better than Amlodipine, which was making me miserable. I no longer take it. Hypertension is a metabolic disease and absolutely connected to our gut health. And yes, I eat a whole foods plant based, no salt, sugar or oil diet.
@krg12267 I have that, but I have an adrenal Disorder with renin and aldoserone. I’ve had 24 hour urine testing and labs. I’ve been to an endocrinologist and I’ve been to a nephrologist and unfortunately, I have care gaps that can’t be filled in. I’ve been to cardiology as well. Things where I live there’s a lack of quality care and I haven’t been able to find out what’s going on. But they have been replacing my potassium. It gets very low. I’m hoping you can find the care that you deserve and that you need. no one should have to go through this. I really hope you find your way soon.
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@krg12267, welcome to Connect!
Thank you for sharing your experience. It sounds like you’ve been through an extensive evaluation, and I can understand how frustrating it must be to have symptoms that are becoming more frequent and limiting your daily activities. I hope the neurology and endocrinology consultations help bring some answers after all the cardiac causes have been ruled out.
Several have commented in the discussion, Why do I have dangerously low and dangerously high blood pressure? I am tagging @lp5 who may also find browsing through from the beginning: https://connect.mayoclinic.org/discussion/what-do-i-have-dangerously-low-and-dangerously-high-blood-pressure/
@larryhayes, I know it’s been a few months since you started this discussion. I wondered if you have an update on how your feeling and if you have learned more about what has been causing your blood pressure swings?