@lgell yes I know. There’s so much I would have to cut out. It’s so difficult we are foodies and it’s one thing to change my diet but it’s hard on my husband. I’m to the point where I want to cook less not double…. Reflux Raft worked great for me for a few weeks now it’s not as good. I am scared to death of my esophageal manometry test coming up…not as concerned about the impededence test.