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Diagnosing Oral Lichen Planus (OLP)

Autoimmune Diseases | Last Active: 1 hour ago | Replies (25)

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@rbush54 Hello,
Can you share which Zinc supplement you are taking?

Thank you so much!!😊

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Replies to "@rbush54 Hello, Can you share which Zinc supplement you are taking? Thank you so much!!😊"

@jandy88us
Yes, it's NaturesPlus Zinc 10 mg
Ordered this because I read somewhere, adult women should aim for 8 mg of zinc per day. The safe upper limit for total daily zinc intake from both food and supplements is 40 mg per day.