← Return to Quality of life, 2 years post RALP ?

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Quality of life, 2 years post RALP ?

Prostate Cancer | Last Active: 3 hours ago | Replies (18)

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Profile picture for retireditguy @retireditguy

Just hit 2 years post RARP and I'm doing great; so a 10. My recovery has exceeded my expectations, so now it's just continue doing daily 1 set of Kegels to maintain pelvic floor strength, regularly test the psa, and hope it doesn't come back (especially since my prostate pathology found both cribriform and IDC).

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Replies to "Just hit 2 years post RARP and I'm doing great; so a 10. My recovery has..."

@retireditguy
That sounds great. Have you ever been able to get pad free or go to shields? How many do you do in a set? I been doing 10 that I hold 10 seconds and 50 quick ones. And do 5 sets a day, sometimes just 4. I guess I just don't know what to expect. Maybe folks never get pad free?