@lizjlb my back is always hurting, it’s impossible for me to stand and cook sometimes. Been to chiropractors but didn’t seem to help much but maybe I didn’t go enough. I have 5 budging disc.
It’s hard to describe how breathing was different. It was like I had a block in my lungs that stopped my breath short of where it used to be. Also I used to be able to let’s say vacuum one day and it would be hard but if I did it every day it would get easier now it seems it’s the same hard each time. I’m not sure if my SOB is due to the lungs or PH . Dr says both. I need to exercise more I know I just get tired of trying I think. I do use my lung exerciser every day. It’s a ball like thing where you get resistance blowing in and out. You move up levels as you progress. That has helped a lot.