I recently started working with a Clinical Nutritionist to help improve the inflammation/auto immune problems underpinning the onset of PMR ready to begin weaning off Prednisolone. They talked to me a lot about my gallbladder op 15-odd years ago and it’s likely contribution to the development of a fatty liver/visceral organ fat which produces the hormones/cytokines that lead to inflammation that leads to PMR. So - a lot of the nutritional changes are going to do with making my liver healthier.
I’m 74 and there was little guidance just 15 years ago - told to stay of fats for first month post op and then eat pretty much normally. Fine if it works but it seems most people do have problems developing fatty livers which in turn gives rise to inflammation which in turn gives rise to autoimmune conditions like PMR.
Good Luck @loyd1957