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8 months post-op C5-C6 and C6-C7:still neck spams and shoulder burning
Spine Health | Last Active: 8 hours ago | Replies (6)Comment receiving replies
@livininthestix Thank you for sharing your experience. I am also sorry that you have been struggling whit this for 4 years, it sounds really hard. Thank you very much for the helpful advice and for sharing what works for you. I really hope both of our situations get better.
Replies to "@livininthestix Thank you for sharing your experience. I am also sorry that you have been struggling..."
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@dragana1978 I don't have much of a choice so I try and make the most of it. Its frustrating being miserable all the time. I try and keep a big garden to keep my mind busy and stay moving. I work 6 days a week and sitting around seems to make it so much worse as far as the pain goes. Yoga is better than I would of thought. The child's pose (sorry if thats wrong) feels pretty good and helps with the shoulders. I have a tough time raising my arms above my head which makes my job as a marine technician pretty interesting hahaha. Inversion table helps as well