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Osteoporosis supplements

Osteoporosis & Bone Health | Last Active: 3 hours ago | Replies (62)

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@susan0489
Hi, I am running low on supplements and struggling with whether to continue what I have been doing or switch it up again. I had been taking fortibone daily, osteostim 2x/day, but thinking I should go to 3 per day as recommended. I was concerned with the amount of Biotin so cut back a little. I was also taking Thorne advanced bone support, but am now a bit concerned over the amount of B6 it contains. I feel like I am at square one again. Just wondering if you are still sticking with osteostim and fortibone. Anything else a must have for you? It seems I am forever questioning and researching what to take. It
Shouldn’t be this difficult. So just reaching out to get your and others thoughts. Thanks

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Replies to "@susan0489 Hi, I am running low on supplements and struggling with whether to continue what I..."

@lamd I know I struggle too. I was on the verge of buying my supplements from Keith McCormick again. However, I just started exploring the many osteoporosis products by Dr. John Neustadt at NBhealth.com. I like what I am reading about his manufacturing quality testing. I learned about him when Dr. Doug Lucas (The Dr. Doug Show on YouTube) interviewed him. Most recently, Dr. Doug did a youTube video called Collagen for Bone Health which is making me question Fortibone as the source of my collagen.