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I need to see a psychiatrist do to my meds not working on my severe anxiety disorder I believe I got from my mom. I'm sure he will prescribe benzodiazepines. I'm frightened to make the appointment. Does anyone have a suggestion for me?

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Replies to "I need to see a psychiatrist do to my meds not working on my severe anxiety..."

@tresemae
What exactly are you frightened of?
Addiction? Dependence?
Side effects?
I have taken benzodiazepines for over 30 years and I am certainly dependent on them although I do frequently go down on the dose without any problems and I have not increased the dose in 20 years.
I may have some cognitive issues (short term memory loss) but that could also be from my age and the large amount of other substances that I have ingested over the years, including 50 years of smoking cigarettes.
I would say that they have saved my life. I too have severe anxiety, also inherited, and also can’t sleep due to the anxiety and chronic pain.
Take it one step at a time. Ask to be prescribed just 5 pills. That way you can see what happens and not be in any danger.
Let me know how it goes.

@tresemae I take .5 mg xanax as needed. No side affects. First time users might feel a little sleepy at first. They work very quickly. I believe I inherited this from my mother.

@tresemae deprescribed under medical supervision over 8 months in 2017- klonipin. Never resumed using. History of overmedication by psychiatry incorrect diagnosis. I have ptsd. Lifestyle changes made. Saying no. Toxic things and people had to go. Deep breathing quiet meditation read books country sampler magazine. Staying hydrated critical. With water. Naps . Other medical issues addressed.