Magnesium supplementation?
Wondering if you are supplementing with magnesium? If so, what type and how much? Magnesium can be helpful for constipation, bone health, and muscle stiffness- all of which are concerns for me. Wondering how much people take, what type, and what time of day? Thanks.
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@merrychristmas with what? Don’t think so…
@bswpb your prescriptions —see if they any contraindications with Magnesium. If your on meds no worries
@bswpb I replied I forgot a word “ if NOT on meds no worries”
@merrychristmas that was done before I started it and every time I start something new…