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DiscussionI am new here and just recently found out I have neuropathy.
Neuropathy | Last Active: Jun 17 4:23pm | Replies (49)Comment receiving replies
Replies to "I’ve done a little reading about retraining the brain and I don’t understand. Is it just..."
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@granny73 Retraining the brain is a complex neuroscientific conversation. But I have used things like meditation to calm my mind during times of stress and anxiety. Millions of people meditate. You might want to learn a little about it. it's not hard to learn but you get better with practice.