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Expand lungs, improve breathing exercises
Lung Health | Last Active: 9 hours ago | Replies (7)Comment receiving replies
Please clarify. I read people with COPD shouldn’t hold their breath.
Replies to "Please clarify. I read people with COPD shouldn’t hold their breath."
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@coleandoscar COPD patients have higher levels of CO2 and holding breath for a long period of time could lead to hypoxia or low O2 levels. I am personally working with various breathing techniques called pranayama and I find it beneficial.