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@mmata Hello again, and thank you for the updated information. I have read some information, and unfortunately, it is what you are saying in this message. But you also mentioned something about the nerve clumps that have me thinking.

About three to four weeks ago, my surgeon suspected a Neuroma in my abdominal wall on the right side. And from what I've read about Neuromas, they are a clump of nerve endings that have been injured or damaged. My pain doctor tried nerve block injections in my side back in the first week of May. So, just over three weeks later and there has been no change in my condition.

The part of your message that got me thinking is when you stated injections are not advised, as they may cause more damage. So, this same pain doctor has now done injections twice. The first time was back in February, he performed an epidural at T11-T12, and 48 hours after I was in more pain than before the epidural.

My right obliques were then very sensitive to strain/stress, so it didn't take much weight to cause them to lock up. It's like having a calf cramp in your side. At least with a calf cramp you can massage it out and start walking on it to keep it loose. Nothing I can do when my side locks up, I have to ride it out.

I'm thinking something happened with the epidural. I have had two previous epidurals at T12-L1, and neither of them caused any pain. Neither of them improved anything either, not worse, but not better. This epidural at T11-T12 was painful during the procedure, to the point I was yelling while lying on the table and a needle in my spine. And then 48 hours later I was in more pain than ever. To this day, my obliques are constantly locked once I'm out of bed.

Laying on my back is the only way to get relief, but that causes other problems staying in bed most of the day. My heels still hurt, ever since my surgery in November of 2025, until today. I'm still using pillows under my calves to keep my heels from touching. It's never-ending.

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Replies to "@mmata Hello again, and thank you for the updated information. I have read some information, and..."

@marcd2k
I am so sorry that you are experiencing this. I pray that you will find help. Just keep taking one day at a time and seeking ways to help yourself stay centered. I find that $or me , practicing "Creative Visualization" several times a day is very helpful to me. It helps me calm my mind, and spirit and in doing so, also helps me deal with my 24/7 heavy pain level. I also start and end each day with an "attitude of gratitude." There is always so much to be grateful for in each and every day. Plus, finding gratitude helps me move out of pains control of my life, and it helps me seek ways to be present to family and friends each day. We don't know what others are dealing with, on any given day, While I can't remove my 24/7 pain level, I refuse to let it consume me. Ultimately, moving my attention from just myself, to also being present to others, helps in several different ways.. I hope that you will be able to find your own ways to cope with your pain each day and find positive things in your life too. You will be in my prayers each day.
mmata