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Do you drink diet soda?

Diabetes & Endocrine System | Last Active: 12 hours ago | Replies (15)

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Profile picture for cheyne @cheyne

Hi,
It depends on what the sugar substitute is as most affect kidneys. Stevia seems to be the only natural safe one. If you are drinking the dark sodas then the kidneys cannot deal with the chemical colouring and it will leach the calcium from your bones. It is not recommended to have more than one medium glass per day if your kidneys are fully functioning.
Cheers

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Replies to "Hi, It depends on what the sugar substitute is as most affect kidneys. Stevia seems to..."

@cheyne Hi there, thank you for your response, very very occasionally I have soda, the only thing I drink in that line is Spring Water with a dash of lime.

Cheers Rocket1