I have read that going doing 50 percent is way to quick and that 5 to 10 percent every two to four weeks is much safer and more comfortable. i've tried for months to get a dr. to listen to me. My nervous system is very sensitive and I do not want to take a chance. I have found that GPs, NP and even psychitrist are not very knowledgable. One has to do their own research and this does take time.