← Return to Seeking education on "drop foot" caused by bulged disc

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Profile picture for Jennifer, Volunteer Mentor @jenniferhunter

@maldrichm You have been through a lot. One thing to remember is that after surgery, there is a lot of inflammation and that may last awhile, perhaps months. If this was a recent surgery, perhaps time will improve things. Another possibility is scar tissue caused by the surgical path. If you are a few months out and the vertebrae are considered fused, a physical therapist doing myofascial release may help relieve some of the tight tissue. I periodically need to stretch out my own surgical scar tissue to loosen it and stop pain and restore range of motion.

I am a cervical spine surgery patient, and I did have drop foot right after the whiplash I had from a traffic accident. It also gave me a bulging disc which I think might be L2 L3. It took a couple of months right after the accident for the drop foot to get better, and that level cracks a lot especially on rotation. Sometimes it gets stuck and has sent some pain down my leg before. I have not had surgery on my back and I have been able to manage with physical therapy stretches and mobilizing my spine. I know from imaging that my disc heights in my back are well preserved. I know that's not your situation. When I was recovering from a cervical fusion, I had pain for 6 weeks straight, and then it started getting better suddenly. It took more months of physical therapy after the fusion was set at 3 months.

I have done a lot of myofascial release therapy and it has helped me a lot. Here is our discussion about it where you may learn more.

-- Myofascial Release Therapy (MFR) for treating compression and pain
https://connect.mayoclinic.org/discussion/myofascial-release-therapy-mfr-for-treating-compression-and-pain/
This link has a search for practitioners:
-- MFR Therapists: https://mfrtherapists.com/

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Replies to "@maldrichm You have been through a lot. One thing to remember is that after surgery, there..."

@jenniferhunter thank you very much for your message.

As I had to clarify with @lisalucier above, I am very recent with my surgeries. I need to preface anything I say with the fact that my bilateral surgery was only recently completed on 3/30-3/31/2026. My Laminectomy was performed on 5/19/2026 and I am still in the care of my surgeon.

As I Google more, along with your personal experience, it is beginning to set in that I may be rushing things a bit. However, I had to go to the emergency room on three separate occasions following my initial bilateral surgery as the pain in my legs was simply too much to bear. Yet another problem that my surgeon did not warn me about prior.

This past month and a half have certainly been a struggle, and due to my recovery issues, so much has fallen into my wife's lap to handle as I physically cannot. As a previously fairly healthy 6'4 250lb man, I am not accustomed to losing my independence and relying on others for support.

Thank you for the link for MFR. I will have MUCH to discuss with my surgeon at my follow up visit on 6/8, and MFR is now added to my growing list. Thank you again and I hope only the best for your continued non-surgical prognosis.