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@kjoed53
I agree. I guess I am alittle in panic mode just trying to do what is best. 3-4 years ago I really cleaned up my diet to Organics as much as possible and lost 20 lbs and felt pretty good then bam, I start falling apart with one thing after another.
Depressing!

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Replies to "@kjoed53 I agree. I guess I am alittle in panic mode just trying to do what..."

@betsyhase
It's called survival...lol. if we eliminate everything that someone else thinks is bad for us then we will starve. I eat very little red meat but on the few occasions we go out I will have a hamburger, steak or ribeye. I have both PMR and SMM so I can't enjoy the occasional beer right now but I refuse to give up my coffee and cream. I will even have the occasional Italian sub sandwich even though the processed meats are not good for me, except they are all vital to my mental happiness. What good is living longer but not enjoying life?