Connect
← Return to Has anyone switched from Lupron to Orgovyx? Glad you did?
Discussion
Has anyone switched from Lupron to Orgovyx? Glad you did?
Prostate Cancer | Last Active: May 26 11:53am | Replies (40)Comment receiving replies
@surftohealth88
I try to eliminate all processed carbs to keep daily intake under 50 g close to 20 if possible. I eat all non-starch veggies and berries - no other fruit. Proteins and salads with healthy fats - no seed oils - some dairy in my protein drink and yoghurt. No cal counting. No grains. Pretty easy and works for me plus exercise.
Replies to "@surftohealth88 I try to eliminate all processed carbs to keep daily intake under 50 g close..."
Connect
@stephenz
Thanks so much for clarification - yes, that is a true low "bad carb" diet. It is by all means a very healthy diet in general. : ) People usually think "sweets" when they mention carbs. Pasta, bread (flours), potatoes, tropical fruit , etc can cause development of glucose resistance and glucose spikes which causes a weight gain the same way pure sugar does.