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DiscussionFeeling at my wits end with Chronic Pain and Fibromyalgia
Fibromyalgia | Last Active: 16 hours ago | Replies (362)Comment receiving replies
Replies to "@fmcfs I feel so damaged. I’m so upset . You made something very clear that I..."
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@jeannesf1 I’m so sorry it happened! You are not alone. Fibromyalgia is such an individual syndrome, and each medication affects people differently. There is still a good chance to recover if you take care of yourself. Counseling, good exercise program like Tai Chi, and or yoga, eating well (no gluten, sugar, minimal carbs like bread, pasta, potatoes) and vitamins like D and B Complex. It’s important to find a good sleep med and avoid stress as much as possible. I moved to the beach because of Fibromyalgia. TIME will tell. But the things I mentioned will give you a fighting chance. Sending love.