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DiscussionLiving with Neuropathy - Welcome to the group
Neuropathy | Last Active: Oct 27 5:51pm | Replies (6152)Comment receiving replies
Replies to "so for years I've had some numbness in my toes and GP told me it was..."
@gojuman You might have a nerve entrapment caused by a misalignment of your pelvis, or by overly tight fascial tissue between the spine, legs and pelvis. A physical therapist trained in mypofascial release can help. Here's a link to the MFR discussion where you can find a lot of information and a provider search. Propping your leg up certainly can cause issues if there was a misalignment to begin with as it will pull on everything. You can work through this, so don't surrender to fear. You have an opportunity to participate in fixing this if this is a physical entrapment problem. I have had my arms go numb and had sciatic pain issues that were resolved with MFR. There is hope, so jump in and advocate for yourself. There is even a video in the discussion showing a relevant treatment of a pelvic issue.
https://connect.mayoclinic.org/discussion/myofascial-release-therapy-mfr-for-treating-compression-and-pain/
Hello @gojuman, welcome to Connect. I'm tagging our moderator @ethanmcconkey to see if we should move your post/discussion to the following discussion where it will have more visibility with other members who share the same or similar symptoms with you.
> Groups > Neuropathy > Living with Neuropathy - Welcome to the group
-- https://connect.mayoclinic.org/discussion/living-with-neuropathy-welcome-to-the-group/
I've experienced similar symptoms when I sleep on my arm and wake up and my entire arm is numb/tingling. In my case it doesn't last long but long enough to worry about the cause. The doctor told me it was a pinched nerve and I tend to agree with him. Once the nerve was no longer being pinched things went back to normal. In your case where it's still the same after 5 days I would also be concerned and want to find out the cause. Here's an article that may provide some information.
Why are my legs and feet numb?
-- https://www.medicalnewstoday.com/articles/321560.php
Are you still traveling home? You might want to see if you can get an appointment with your doctor or a neurologist if you still have the numbness.