@momac59 I take Methimazole 5mg, have bloodwork done at Endocrinologist at least twice a
year of complete thyroid panel and ultrasound about once a year if they feel nodules. I could not tolerate the Synthroid, Armour or Low Dose Naltrexone. The group I go to not only goes
by your numbers but your symptoms as well.

Some people go gluten free and say it really helps them....it didn't help me.

It takes time to get your thyroid regulated. I felt worse before I got better to be honest.

Praying for you. Blessings & Prayers....

*There is a book by Izabella Wentz for Thyroid Protocol and she has other books. She was able to reverse her thyroid issues, but, I found it a little overwhelming with all the supplements, etc. There are some good takeaways from it too though.