Goat milk powder for nutrient absorption

@pennykj I also just saw that on FB, will go get some and give it a go too.

I have started using the goat milk powder but it will be a year before another dexa and I am doing so many other things as well that it will be hard to judge it's effect. Fortunately at least, it won't hurt 🙂

I ordered that goat milk powder because I am all about whatever will help. However I emailed the company to ask, since a serving has only 61 mg of calcium how many servings are necessary to match the daily recommended calcium requirement or is this used in combination with other supplements or foods as I want to know how much calcium I am absorbing from all sources. They would not tell me yet they are going up against bone meds and other calcium supplements (I’m not on bone meds) and it has no D or K1/k2 like other supplements. I don’t think goat milk powder or goat milk is enough without added d or additional supplementation. All that being said - I’ll keep using my current supplemental protocol and add this. I’d appreciate any thoughts - I don’t know how 61 mg of calcium without additional direction or supplementation is the answer or a substitution and I’m getting no answers from the company. Any thoughts here would be helpful. Thanks.