← Return to 2:30 am wake-ups: What do you do?
Discussion2:30 am wake-ups: What do you do?
Sleep Health | Last Active: Jun 16 7:21am | Replies (34)Comment receiving replies
Replies to "@daisy17 Glad you found something that worked for you both with fibromyalgia and sleep. My insomnia..."
Connect

@roxiesmom13
I am 72 and have had insomnia six years. I asked my doc about LDN and she didn’t know anything about it so I called the local compounding pharmacy and asked for the name of one of their doctors who prescribe it. I have tried so many medications and they either don’t work or they make me so groggy the next day that I can’t function. So I have made an appointment with this new doc and will see what he says. I was diagnosed with fibromyalgia many years ago but it’s better now but I am going to tell him I need it for sleep and fibromyalgia. It’s worth a try since I’ve tried everything. Some nights I can sleep 4 or 5 hours but then out of the blue I’ll have nights where I only sleep 2 or 3 hours and I feel awful all the next day. I also use 1 or 2 Gabapentin occasionally but it leaves me pretty spacey the next day. It does give me a good sleep but I find if I take it every night, I have to raise the dosage after a week or two and then it makes me way too spacey. See if you can find a compounding pharmacy in your area and reach out to them for a doc reference. Hugs. Insomnia is so hard.