@lgb55 I hear you! I am experimenting (with physician approval…hem/onc, PCP and RD), with 2000 mg of Curcumin daily.
My numbers, with the exception of post-surgery, have remained stable. It’s very hard to justify cause and effect here because I have celiac disease, type two diabetes, I’ve had medication changes, and I’m trying to eat healthier and lose some excess pounds.
I know that many of our members are trying various dietary and supplement interventions. If you search for turmeric or curcumin, some will come up. Also plant-based diets seem to be used by some members.
There are very clear messages from the medical community about the benefits of living healthy. For the most part, I think that helps as much as anything above and beyond I can try.
Having said that, people have found benefit in all kinds of intervention. I think it’s important to feel as though you’re doing everything you can to support your overall health. In the unlikely and dreaded event that we have progression from MGUS to smoldering or multiple myeloma, we will have our bodies and minds right to fight the best possible fight.
Will you let me know if you find something that works for you?