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Profile picture for Janell, Volunteer Mentor @jlharsh

@katie2543 Great news that are you taking the step of committing to the 2 week pelvic floor program. Being nervous is totally understandable. The people helping you understand this and are pros at making you feel comfortable!

I have been through the 2-week program in MN and cannot say enough praises! Your job will be to show up and be ready to learn. You may get some “homework” in addition to your therapy appointments. This will be straightforward and your very comfy clothes truly is all you will need. The only other packing you’ll wnt to do is for what you will need for your down time when you are not focused on therapy. Rochester is a nice place with a variety of options for your down time.

If you are comfortable, what are you hoping to take aware from your pelvic floor therapy experience? When do you leave for Rochester?

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Replies to "@katie2543 Great news that are you taking the step of committing to the 2 week pelvic..."

@jlharsh We have been to Rochester a lot over the last year for appointments, therapy, and testing. This will be the first time I am actually staying up there for longer than 3 days. So I will be bringing my dog. She is an ESA animal, so it will make things a lot easier on my anxiety. I am really just hoping to be able to poop normally. We celebrate around here when I poop 😂

I have a ton of other health issues. I have a TBI, so my brain is not telling my colon and bottom to work at the same time.

I just did not know if I needed to get a butt pillow or anything like that. I will already be packing my ice packs, heating pad, and all the other things I need because of my other health issues.