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Diet - Eggs or no eggs?

Prostate Cancer | Last Active: May 10 2:42pm | Replies (179)

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Profile picture for TurtBean @turtbean

Uh-oh, I’m in the habit of eating a dozen eggs a week (3 scrambled eggs Monday, Wednesday, and Friday, and one weekend day).

I suppose I should cut that back a little, but that was to replace my usual weekday breakfast of a small bowl of cereal (Cheerios, Wheaties, or Grape-Nuts) until my PCP blasted me for that (“There is no such thing as healthy breakfast cereal! They’re as bad as soda!”)

Hmmmm, where’s my third-stringer… “Yogurt! You’re up! Now get in there!”

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Replies to "Uh-oh, I’m in the habit of eating a dozen eggs a week (3 scrambled eggs Monday,..."

@turtbean
Unsweetened cereals like you name are mostly harmless, in moderation.
They are NOT as bad as soda.
Yogurt is not perfect either, lol, since most are sweetened.
Moderation in all things.