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Does anyone here have Hashimoto’s Thyroiditis?
Autoimmune Diseases | Last Active: 6 days ago | Replies (42)Comment receiving replies
@becsbuddy
Hi, Becky -
I have Hashimoto’s and was told by a naturopath clinic to avoid sugar completely, even mayonnaise and sweet pickle relish. Then I finally was able to see an Endocrinologist who said “everything in moderation.” So how much sugar do you think is okay to consume? I know everyone is different, but I am interested in your thoughts?
Thank you!
Replies to "@becsbuddy Hi, Becky - I have Hashimoto’s and was told by a naturopath clinic to avoid..."
@lkhorton01 Well, I might be prejudiced , but I would take the endocrinologist’s word. I’m a believer in doctors and science-based medicine. But, your best bet would be to ask the endocrinologist what is their recommendation. Most food has some sugar, so I would say just don’t add any sugar! See if any continuing education programs have courses in using the sugar substitutes. It could be difficult, but do-able.
Do you have a rheumatologist? What is their opinion?
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@lkhorton01 good question. I think everyone is different. As a rule, I try to avoid obvious sweets, like donuts, candy, etc. I don’t drink fruit juices or sodas. But, today is my husband’s birthday and I am going to have a slice of cake! I have found the less sugar I have the less I crave it.