@timely It sounds like you may have an undiagnosed structural problem in your heart (guessing, and I'm not a physician) such as a valvular problem. This might explain stress-induced bradycardia and possibly hypotension after a sustained effort. Again, this is a possibility that ought to be ruled out...definitively. Or, you have a form of dysautonomia that needs figuring out. Vagal tone could be what is at play here. There are treatments for that.
It may be time to rethink your beta-blocker. They work well for incipient hypertension, mild cases, but the body can develop an intolerance to them and experience bradycardia and the associated risks for fainting, falling, being short of breath, having swelling in the extremities, even fluid in the lungs. There are other ways to bust hypertension, not just beta-blockers.
I am worried about your GERD and your physical measurements. Are you charitably overweight? Your self-described statistics of height/weight suggest you may need to consider a regimen of weight loss, something slow and manageable that doesn't make you miserable or put you in greater danger of developing problems. You must maintain motivation, and that generally means a slower, methodical, regimen of weight loss, something that can be sustained indefinitely and eventually become a habit.
@gloaming Thank you for your detailed answer. I have already had some heart tests, including Holter monitoring, and no dangerous arrhythmias were found. My resting heart rate is often low, probably partly because I take nebivolol beta blocker.
I will discuss with my cardiologist whether I need an echocardiogram to check the valves and whether my beta blocker dose is still appropriate. My episodes usually happen after physical effort, squatting, or standing up, with weak legs, urge to use the toilet, inner fear sensation and noticeable heartbeat, but without chest pain or shortness of breath.
I have also lost weight already, from about 107 kg to around 90 to 91 kg, and I am trying to continue slowly and safely.