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DiscussionChronic Pain members - Welcome, please introduce yourself
Chronic Pain | Last Active: Jul 16 10:23am | Replies (7835)Comment receiving replies
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@judith18, aerobics? Does your doctor NOT realize that impact aerobics are contraindicated for fibromyalgia? Non-impact aerobic exercises, like bicycling - stationary or smooth road - and swimming, are what’s best for us. Tai chi and yoga also are good for us.