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Colleen Young, Connect Director avatar

Living with Parkinson's Disease - Meet others & come say hi

Parkinson's Disease | Last Active: 15 hours ago | Replies (912)
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Profile picture for southwest @southwest

@jesslily
Just FYI
I have searched a lot of youtubes and settled on Power for Parkinson's. Sitting, standing, beginner, advanced it's all there

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Replies to "@jesslily Just FYI I have searched a lot of youtubes and settled on Power for Parkinson's...."
jesslily | @jesslily | 3 days ago

@southwest nice, thanks!

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Teresa, Volunteer Mentor | @hopeful33250 | 3 days ago

@southwest and @jessiliy,

I have found a YouTube channel, "yes2next," which offers gentle exercise videos that can be done seated or standing. I have found them quite helpful for stiffness, balance, and strength.

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