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Living with Parkinson's Disease - Meet others & come say hi
Parkinson's Disease | Last Active: 15 hours ago | Replies (912)Comment receiving replies
@hopeful33250 For a long time the physical activity involved in maintaining a five acre, fairly wild property was enough, combined with beach walks. In the last few years I developed debilitating dysautonomia and had to downsize into a small urban condo. My current primary exercise has just been walking. I'm just getting started with a vagus nerve stimulation device and hope to add light workouts with small weights. Returning to yoga is also a goal. Fingers crossed!
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@jesslily
I would be curious to know which vagus nerve stimulation device you use, and if it helps you.
I used a Gammacore, and now use a Truvega, which is the over the counter version. It seems to help me a little 2 get through the sleep inertia I have after napping. It may have helped more, in general, with fatigue, when I was doing 4 stimulations 4 times/day. They my bad I got lazy and now use it in th morning, within an hour of getting up, and if I remember after a day nap.