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Requesting opinions on Pelvic Floor Trainers
Prostate Cancer | Last Active: 18 hours ago | Replies (15)Comment receiving replies
@peterj116 I'm sorry. My comment seems thoughtless. Given your situation, I'd be trying those devices you've asked about. I sure wouldn't like being in a situation where I need to wait for an appointment to get on a wait list.
Replies to "@peterj116 I'm sorry. My comment seems thoughtless. Given your situation, I'd be trying those devices you've..."
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@climateguy No worries. The KGoal device might be useful for others & is worth a try - especially if you're already doing Kegels correctly & just want to visualize the movement to make sure it's effective.
Biofeedback like KGoal this gives you instant visual feedback & the games are good for encouraging you to use it regularly.
You also get regular emails like:
Your 3 Day Streak Is Amazing!
You've been consistent with your workouts recently, and that is something to celebrate! And can you believe you've already done 182 squeezes with Boost? Keep up the great work!
So if you're already doing Kegels correctly, this is a great device.
Unfortunately for me, my pelvic floor is made of concrete, so this device would never have helped.